Yoga with Kittens!

Please join us for an all-level, mellow, playful yoga practice for people ages 12 and older. We will enjoy a casual yoga practice in the loft at Faith Lutheran Church in Arlington while kittens roam among us. There will be plenty of time allotted for kitten snuggling and photos. BYO yoga mat, a Cat & Dog’s Friend Rescue will provide the adoptable pets. Event benefits the rescue org.

Please note: the loft is up about 18 stairs, and there is no elevator access.

BYO YOGA MAT

Tickets are $40

Yoga with Kittens!

Please join us for an all-level, mellow, playful yoga practice for people ages 12 and older. We will enjoy a casual yoga practice in the loft at Faith Lutheran Church in Arlington while kittens roam among us. There will be plenty of time allotted for kitten snuggling and photos. BYO yoga mat, a Cat & Dog’s Friend Rescue will provide the adoptable pets. Event benefits the rescue org.

Please note: the loft is up about 18 stairs, and there is no elevator access.

BYO YOGA MAT

Tickets are $40

Join Beth + Liat at DC's National Building Museum, for an all level yoga flow, featuring a "sound experience" by Liat Pisco, a sound practitioner and owner of Yoga in Del Ray. During an extended savasana, Liat will offer a multi-sensory sound experience, featuring the gong, ocean drum, chimes, crystal bowls, crystal pyramid, and more.

We will practice under the colossal, 75-foot-tall Corinthian columns in the Great Hall of The National Building Museum, America’s leading cultural institution devoted to interpreting the history and impact of the built environment.

TICKETS TO TOUR THE MUSEUM ARE INCLUDED!

All are welcome--the class is open to brand new and seasoned yogis alike. No previous yoga experience required. Please purchase tickets in advance and BYO yoga mat.

Come meet the the herd, as we practice in the lovely indoor community center at Faith Lutheran Church.

Friendly goats from Walnut Creek Farm will roam among us while we enjoy our casual yoga practice, with plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people.

Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.

The owner of Walnut Creek Farm, and human mom to the goats, Dr. Maureen, an emergency critical care veterinarian, is always on hand with her herd to answer all goat-related questions.

PLEASE BYO Yoga mat. ALL individuals entering the studio MUST have a ticket, regardless of whether or not participating in the yoga class.

Join us for BINGOAT at the lovely indoor community center at Faith Lutheran Church .
BINGOAT is bingo with the friendly goats from Walnut Creek Farm, who will roam among us and provide goatmosphere while we enjoy a few rounds of Bingoat.

We will have prizes and plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people. Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.comfortable with animals, and accompanied by an adult to attend. 

The owner of Walnut Creek Farm and human mom to the goats, veterinarian Dr. Maureen, will be there to attend to the herd and answer goat-related questions.

Enjoy social hour with the sweet herd from Walnut Creek Farm at the Gustave Boulangerie Garden in Alexandria.

Meet and mingle with the herd in the outside garden at Gustave Boulangerie in the DelRay neighborhood of Alexandria.

There is no yoga involved! Just come and hang out and enjoy! Your first drink is included in your ticket price. The goats are fun, friendly, and interactive; you can give them snacks and take photos. Food and additional drinks (for the humans) will be available for purchase from Gustave.

Dr. Maureen, the veterinarian owner of Walnut Creek Farm will be there to attend to the herd and answer your questions.

Participants must be at LEAST 10 years of age, per our insurance.

No outside food or drink, please. Dogs not permitted (the goats are afraid of dogs).

Join us for a one-hour vinyasa yoga class at Lost Boy Cider in Alexandria. Your $25 ticket includes the class and a post-practice beverage of your choice. Non-alcoholic options are available.

Join us for BINGOAT at the lovely indoor community center at Faith Lutheran Church .
BINGOAT is bingo with the friendly goats from Walnut Creek Farm, who will roam among us and provide goatmosphere while we enjoy a few rounds of Bingoat.

We will have prizes and plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people. Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.comfortable with animals, and accompanied by an adult to attend. 

The owner of Walnut Creek Farm and human mom to the goats, veterinarian Dr. Maureen, will be there to attend to the herd and answer goat-related questions.

Come meet the the herd, as we practice in the lovely indoor community center at Faith Lutheran Church.

Friendly goats from Walnut Creek Farm will roam among us while we enjoy our casual yoga practice, with plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people.

Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.

The owner of Walnut Creek Farm, and human mom to the goats, Dr. Maureen, an emergency critical care veterinarian, is always on hand with her herd to answer all goat-related questions.

PLEASE BYO Yoga mat. ALL individuals entering the studio MUST have a ticket, regardless of whether or not participating in the yoga class.

Come meet the the herd, as we practice in the lovely indoor community center at Faith Lutheran Church.

Friendly goats from Walnut Creek Farm will roam among us while we enjoy our casual yoga practice, with plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people.

Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.

The owner of Walnut Creek Farm, and human mom to the goats, Dr. Maureen, an emergency critical care veterinarian, is always on hand with her herd to answer all goat-related questions.

PLEASE BYO Yoga mat. ALL individuals entering the studio MUST have a ticket, regardless of whether or not participating in the yoga class.

Join Beth + acupuncturist Bronwyn, owner of DC Acupuncture, for an intimate, grounding, and soothing Acupuncture, Yoga, and Sound Bath experience. During this 90-minute workshop, participants will experience a full Yin Yoga practice accompanied by the soothing sounds of a live crystal bowl sound bath. 

Yin is a practice of stillness, and poses are held for 3-5 minutes on each side, supported by props. Yin focuses on flexibility and patience, by targeting deep connective tissue. This style of yoga is accessible to practitioners of all levels. During an extended savasana, you’ll receive a four-point acupuncture treatment intended to deepen the connection between your mind and body, and promote a sense of ease, deep relaxation, and easy sleep. 

This experience is limited to only 10 participants, and optional hands-on adjustments will be offered during the practice. 

Join Beth + Liat at DC's National Building Museum, for an all level yoga flow, featuring a "sound experience" by Liat Pisco, a sound practitioner and owner of Yoga in Del Ray. During an extended savasana, Liat will offer a multi-sensory sound experience, featuring the gong, ocean drum, chimes, crystal bowls, crystal pyramid, and more.

We will practice under the colossal, 75-foot-tall Corinthian columns in the Great Hall of The National Building Museum, America’s leading cultural institution devoted to interpreting the history and impact of the built environment.

TICKETS TO TOUR THE MUSEUM ARE INCLUDED!

All are welcome--the class is open to brand new and seasoned yogis alike. No previous yoga experience required. Please purchase tickets in advance and BYO yoga mat.

Come meet the the herd, as we practice in the lovely indoor community center at Faith Lutheran Church.

Friendly goats from Walnut Creek Farm will roam among us while we enjoy our casual yoga practice, with plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people.

Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.

The owner of Walnut Creek Farm, and human mom to the goats, Dr. Maureen, an emergency critical care veterinarian, is always on hand with her herd to answer all goat-related questions.

PLEASE BYO Yoga mat. ALL individuals entering the studio MUST have a ticket, regardless of whether or not participating in the yoga class.

Come meet the the herd, as we practice in the lovely indoor community center at Faith Lutheran Church.

Friendly goats from Walnut Creek Farm will roam among us while we enjoy our casual yoga practice, with plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people.

Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.

The owner of Walnut Creek Farm, and human mom to the goats, Dr. Maureen, an emergency critical care veterinarian, is always on hand with her herd to answer all goat-related questions.

PLEASE BYO Yoga mat. ALL individuals entering the studio MUST have a ticket, regardless of whether or not participating in the yoga class.

Join us for BINGOAT at the lovely indoor community center at Faith Lutheran Church .
BINGOAT is bingo with the friendly goats from Walnut Creek Farm, who will roam among us and provide goatmosphere while we enjoy a few rounds of Bingoat.

We will have prizes and plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people. Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.comfortable with animals, and accompanied by an adult to attend. 

The owner of Walnut Creek Farm and human mom to the goats, veterinarian Dr. Maureen, will be there to attend to the herd and answer goat-related questions.

Join us for BINGOAT at the lovely indoor community center at Faith Lutheran Church .
BINGOAT is bingo with the friendly goats from Walnut Creek Farm, who will roam among us and provide goatmosphere while we enjoy a few rounds of Bingoat.

We will have prizes and plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people. Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.comfortable with animals, and accompanied by an adult to attend. 

The owner of Walnut Creek Farm and human mom to the goats, veterinarian Dr. Maureen, will be there to attend to the herd and answer goat-related questions.

Enjoy social hour with the sweet herd from Walnut Creek Farm at the Gustave Boulangerie Garden in Alexandria.

Meet and mingle with the herd in the outside garden at Gustave Boulangerie in the DelRay neighborhood of Alexandria.

There is no yoga involved! Just come and hang out and enjoy! Your first drink is included in your ticket price. The goats are fun, friendly, and interactive; you can give them snacks and take photos. Food and additional drinks (for the humans) will be available for purchase from Gustave.

Dr. Maureen, the veterinarian owner of Walnut Creek Farm will be there to attend to the herd and answer your questions.

Participants must be at LEAST 10 years of age, per our insurance.

No outside food or drink, please. Dogs not permitted (the goats are afraid of dogs).

Enjoy social hour with the sweet herd from Walnut Creek Farm at the Gustave Boulangerie Garden in Alexandria.

Meet and mingle with the herd in the outside garden at Gustave Boulangerie in the DelRay neighborhood of Alexandria.

There is no yoga involved! Just come and hang out and enjoy! Your first drink is included in your ticket price. The goats are fun, friendly, and interactive; you can give them snacks and take photos. Food and additional drinks (for the humans) will be available for purchase from Gustave.

Dr. Maureen, the veterinarian owner of Walnut Creek Farm will be there to attend to the herd and answer your questions.

Participants must be at LEAST 10 years of age, per our insurance.

No outside food or drink, please. Dogs not permitted (the goats are afraid of dogs).

Join Beth + acupuncturist Bronwyn, owner of DC Acupuncture, for an intimate, grounding, and soothing Acupuncture, Yoga, and Sound Bath experience. During this 90-minute workshop, participants will experience a full Yin Yoga practice accompanied by the soothing sounds of a live crystal bowl sound bath. 

Yin is a practice of stillness, and poses are held for 3-5 minutes on each side, supported by props. Yin focuses on flexibility and patience, by targeting deep connective tissue. This style of yoga is accessible to practitioners of all levels. During an extended savasana, you’ll receive a four-point acupuncture treatment intended to deepen the connection between your mind and body, and promote a sense of ease, deep relaxation, and easy sleep. 

This experience is limited to only 10 participants, and optional hands-on adjustments will be offered during the practice. 

Yoga with Puppies!

Yoga with a litter of rescue puppies!

Join us at Faith Lutheran Church in Arlington for a session of puppy yoga with a litter of five-month old lab mix-ish rescue puppies, to benefit Fancy Cats and Dogs Rescue. These puppies will eventually be available for adoption, but they won't be able to go home with anyone the afternnon of the yoga events.

We are limiting this event to only 25 participants, to maintain a favorable puppy/human ratio.

The event is a mellow, mostly seated yoga practice (including a lot of dog/puppy yoga poses) for people ages 10 and older (our insurance requires participants be no younger than 10).

We will practice in the second floor loft area of Faith Lutheran Church in Arlington. Please note, the class is on the second floor of the building, with no elevator access. You will have to walk up 2 short flights of stairs.

BYO YOGA MAT

Yoga with Puppies!

Yoga with a litter of rescue puppies!

Join us at Faith Lutheran Church in Arlington for a session of puppy yoga with a litter of five-month old lab mix-ish rescue puppies, to benefit Fancy Cats and Dogs Rescue. These puppies will eventually be available for adoption, but they won't be able to go home with anyone the afternnon of the yoga events.

We are limiting this event to only 25 participants, to maintain a favorable puppy/human ratio.

The event is a mellow, mostly seated yoga practice (including a lot of dog/puppy yoga poses) for people ages 10 and older (our insurance requires participants be no younger than 10).

We will practice in the second floor loft area of Faith Lutheran Church in Arlington. Please note, the class is on the second floor of the building, with no elevator access. You will have to walk up 2 short flights of stairs.

BYO YOGA MAT

Join Beth + Liat at DC's National Building Museum, featuring an all-level yoga flow led by instructor Beth, featuring a "sound experience" by Liat Pisco, a sound practitioner and owner of Yoga in Del Ray. During an extended savasana, Liat will offer a multi-sensory sound experience, featuring the gong, ocean drum, chimes, crystal bowls, and crystal pyramid.

We will practice under the colossal, 75-foot-tall Corinthian columns in the Great Hall of The National Building Museum, America’s leading cultural institution devoted to interpreting the history and impact of the built environment.

TICKETS TO TOUR THE MUSEUM ARE INCLUDED!

All are welcome--the class is open to brand new and seasoned yogis alike. No previous yoga experience required. Please purchase tickets in advance and BYO yoga mat.

Join Beth + acupuncturist Bronwyn, owner of DC Acupuncture, for an intimate, grounding, and soothing Acupuncture, Yoga, and Sound Bath experience. During this 90-minute workshop, participants will experience a full Yin Yoga practice accompanied by the soothing sounds of a live crystal bowl sound bath. 

Yin is a practice of stillness, and poses are held for 3-5 minutes on each side, supported by props. Yin focuses on flexibility and patience, by targeting deep connective tissue. This style of yoga is accessible to practitioners of all levels. During an extended savasana, you’ll receive a four-point acupuncture treatment intended to deepen the connection between your mind and body, and promote a sense of ease, deep relaxation, and easy sleep. 

This experience is limited to only 10 participants, and optional hands-on adjustments will be offered during the practice. 

Come meet the the herd, as we practice in the lovely indoor community center at Faith Lutheran Church.

Friendly goats from Walnut Creek Farm will roam among us while we enjoy our casual yoga practice, with plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people.

Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.

The owner of Walnut Creek Farm, and human mom to the goats, Dr. Maureen, an emergency critical care veterinarian, is always on hand with her herd to answer all goat-related questions.

PLEASE BYO Yoga mat. ALL individuals entering the studio MUST have a ticket, regardless of whether or not participating in the yoga class.

Join us for BINGOAT at the lovely indoor community center at Faith Lutheran Church .
BINGOAT is bingo with the friendly goats from Walnut Creek Farm, who will roam among us and provide goatmosphere while we enjoy a few rounds of Bingoat.

We will have prizes and plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people. Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.comfortable with animals, and accompanied by an adult to attend. 

The owner of Walnut Creek Farm and human mom to the goats, veterinarian Dr. Maureen, will be there to attend to the herd and answer goat-related questions.

Come meet the the herd, as we practice in the lovely indoor community center at Faith Lutheran Church.

Friendly goats from Walnut Creek Farm will roam among us while we enjoy our casual yoga practice, with plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people.

Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.

The owner of Walnut Creek Farm, and human mom to the goats, Dr. Maureen, an emergency critical care veterinarian, is always on hand with her herd to answer all goat-related questions.

PLEASE BYO Yoga mat. ALL individuals entering the studio MUST have a ticket, regardless of whether or not participating in the yoga class.

I am delighted to be offering yoga at DC’s National Museum of Women in the Arts on Saturday, March 8th, to celebrate International Women’s Day.

NMWA is the first museum in the world championing women through the arts, and advocating for better representation of women artists.

The museum serves as a vital center for thought leadership, community engagement, and social change.

Drop-in tickets are only $20 for non-members and the ticket includes entrance to the museum.

Join us for BINGOAT at the lovely indoor community center at Faith Lutheran Church .
BINGOAT is bingo with the friendly goats from Walnut Creek Farm, who will roam among us and provide goatmosphere while we enjoy a few rounds of Bingoat.

We will have prizes and plenty of time for goat cuddles and selfies. The goats are curious and interested in climbing and interacting with people. Children should be no younger than 10, comfortable with animals, and accompanied by an adult to attend.comfortable with animals, and accompanied by an adult to attend. 

The owner of Walnut Creek Farm and human mom to the goats, veterinarian Dr. Maureen, will be there to attend to the herd and answer goat-related questions.

Join Beth + Liat at DC's National Building Museum, featuring an all-level yoga flow led by instructor Beth, featuring a "sound experience" by Liat Pisco, a sound practitioner and owner of Yoga in Del Ray. During an extended savasana, Liat will offer a multi-sensory sound experience, featuring the gong, ocean drum, chimes, crystal bowls, and crystal pyramid.

We will practice under the colossal, 75-foot-tall Corinthian columns in the Great Hall of The National Building Museum, America’s leading cultural institution devoted to interpreting the history and impact of the built environment.

TICKETS TO TOUR THE MUSEUM ARE INCLUDED!

All are welcome--the class is open to brand new and seasoned yogis alike. No previous yoga experience required. Please purchase tickets in advance and BYO yoga mat.